CIRCADIAN and QUANTUM PRODUCTS

In today's modern world, we are chronically exposed to artificial light day and night. This disrupts the body's wake/sleep cycle and confuses the brain about the time of the day.

Night Time exposure to artificial light destroys melatonin production, the sleep hormone, and over stimulates cortisol, the stress hormone.

This inhibits deep repair and rejuvenation at night and results in: sleep problems, weight gain, quicker aging, chronic fatigue, mood swings.

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If you want to know when sunrise, UVA rise and be notified to put on your blue blockers, this is the must-have app!  You will put in your location and it provides the rest.  You can even log sun sessions and it estimates how much vitamin D you make - and I must say it's more accurate than expected!

• Track sunrise, UVA, UVB, Sunset 

• Measure lux in your environment

• Compass

• Moon tracker

• UV index

• Vitamin D/sun exposure timer 

• Video playlist showing you why each window of sunlight is important and how long to stay out

• Video showing you how to use the app 

• Studies to back up the scientific basis of the app 

EMR- Tek Red Light Therapy is one of the best I've used. They combine infrared and near-infrared red light into their products giving you the benefit of both along with almost no flicker and very low EMFs.

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I personally have some of their Blue Blocking Glasses as well as the FireDragon panel.

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Goggles are included with their products if you need or prefer eye protection while using their lamps.

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I have several red light therapy devices I use for specific purposes and The Torch is a great one, especially if you have kiddos like I do!  This one still can be used for pain, and you can even use it on acupuncture points too! But I purchased this one specifically because it has the adapter for the nose and ear.  I use this in my family for any sickness that includes sinus congestion or ear infections and it is honestly amazing!

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I absolutely love the BEACON LIGHTS and use those in the bathrooms and bedrooms at night.  I also love using the clip on book lights and the Sweet Dreams (amber) lights and Twilight (red) for my lamps in the evening.  

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If you're in a home office this one I highly suggest after turning off your overhead lights and using a lamp with incandescent bulbs (or bulbs from BonCharge or BlockBlueLight listed above). The other home office hack is to put the IRIS software on your computer (also listed above).

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The Sky Portal blocks blue light, helps energy and is flicker free.  You can adjust the photons and the amber setting so you can keep it more amber/red in the morning, then brighten it up during the day and then if you're working at or after sunset then change it back to amber/red.  It's amazing!

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Another great thing to add to your life is a timer for your router so it can be completely turned off during the night.  This is a great one from Amazon and has settings for times on and off.  It's easy to program and works well.  I have this one for our starlink router so it's off during the night from 11p-6a.  Click the link below to order.

There are lots of PEMF mats on the market and I personally went with this one because the frequencies it uses are always changing, which means your body will not grow accustomed to it like other mats.  It will give you the benefits you saw the first time you use the mat every time. This one also has the chakra stones in it, which is an added benefit.

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I'm currently doing a deep dive into Brown's Gas vs Molecular Hydrogen (both for inhalation) and will have a recommendation once I decide on which to purchase personally.  

If you're not ready to jump into the set of vivarays or emr-tek glasses, Amazon carries a pair that I have personally tested and that does block blue light.  They just have the amber/orange pair you'd wear at night (after sunset) and they carry them in clip ons or fit over your glasses too. 

I find this is a good place to start and when you start noticing it's making a difference in your health then you are ready to splurge on a set of vivarays since they have the daytime, evening and night pair altoghter.

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DON’T JUST BLOCK EMF. DIFFRACT IT.

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The only technology proven to make lasting changes to your health.

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Not a crystal, not a tin foil hat, but a real, scientific revolution.

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I have these on ALL of my electronic devices, have a room one and wear one on a necklace.

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Click the AIRES TECH button below to see all their products & use code GOODISONACU for 25% off

I have and love the Red Light Face Wand, the Blue Light Blocking desk lamp, the Circadian Friendly Sunglasses and I do have several of their bulbs too.  I'd honestly recommnd anything from this company!

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Iris is a great software program for your computer screens.  It filters blue light, adjusts brightness and reduces eye strain.  It has 9 preset modes or you can manually set it to your preference. 

If you have an iPhone you have the ability to move to an amber or red screen in your display settings, but if you've got an Android phone like me that's not possible.  So that's where the Twilight App comes in.  You can set it by time, or have it set all the time to on. You can adjust intensity and brightness and kelvin too!  Click the link below or search for it in the Google Playstore.

Structuring your water is so important to your mitochondria!  Here is an awesome little wand to do that for you.  There are some amazing podcasts that go over how and why it does that with the "Mother Water" inside the wand.  The science behind it is absolutely fascinating!  

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This is my favorite store for grounding items.  I have several of their products and I highly recommend them.  Dr Laura Koniver MD even has courses on her site and a link to her YouTube to learn more about grounding and how much it can help you on your health journey.  Click the button below to see all her products.

I personally LOVE and wear the hat & beanie - I even tested it by putting my phone under the hat and had someone call my phone and it went straight to voicemail blocking everything!

​HAVN radiation-proof clothing:

• 99% EMF Protection

  WaveStopper™ EMF-blocking fabric technology that supports your long-term health & wellbeing.

• 360º Pure Silver Lining

  Get peace of mind knowing you are properly shielded from EMF radiation - Faraday cage style.

​Click the HAVN buttom below to place an order with a 10% discount